How To Use Natural Home Remedies For Illness

natural home remedies

Natural home remedies have a wide range of benefits over pharmaceutical medicine for treating a variety of health problems. Not only are they better for the body, but they are also far less expensive. These remedies are often much safer and healthier for you as well! Here are a few examples of how they can help you today:

Hormonal Issues


One of the most common conditions treated by natural home remedies is hormonal imbalance. Some women experience an overactive thyroid, which causes them to be extra sensitive to hot temperatures. In other cases, women have problems with irregular menstrual cycles.

For these women, home remedies like go-to stress relief drink recipes can help to balance out their hormones so that they no longer feel as irritable or anxious in high heat. If you want to know more about this topic, there are a number of good books that address it at length. You can also speak with your doctor if you have a more complicated health issue.

Nausea And Vomiting

A green plant in a garden

Do you experience frequent or severe nausea and vomiting? Have you been sick often during the day and wake up feeling very sluggish? If so, you should definitely consider trying a few natural home remedies for nausea and vomiting before you visit your doctor.

Many herbalists recommend anise oil for this symptom. While not officially recognized by the FDA as a “poison”, anise seed can help calm the stomach and keep nausea symptoms under control.

Carpal Tunnel Syndrome

If you regularly experience wrist pain, tingling, numbness, or tingling in your hand or arms, or you find that your thumb or index finger become swollen and inflamed, you may suffer from carpal tunnel syndrome. This is a painful condition, but it’s relatively easy to treat. One of the most common natural home remedies for carpal tunnel syndrome is white vinegar.

Mix one tablespoon of white vinegar with two tablespoons of water and drink two or three times a day. Vinegar has been shown to reduce swelling, relieve muscle spasms, and soothe the pain caused by carpal tunnel syndrome.


Aching, painful, and flatulence can be a result of dehydration, poor eating habits, stress, or poor circulation. Fortunately, there are a number of natural home remedies for constipation that are simple to implement.

Some of the most popular natural remedies for constipation include consuming grapefruit daily, taking laxatives, and drinking ginger tea.


As the name suggests, the fungus is the enemy of our bodies. It’s important to keep the fungus in check by using natural cleaning products and keeping our homes clean. Two of the best natural home remedies for fungus include white vinegar and baking soda.

White vinegar is great for killing the bacteria found in and around your kitchen, while baking soda can be used as a natural cleaning product and as a way to keep your bathroom floor free of germs.

Acid Reflux

Heartburn and acid reflux go hand in hand and are very common amongst sufferers of chronic heartburn and acid reflux syndrome. Unfortunately, many people do not recognize that acid reflux symptoms can lead to severe health problems like carpal tunnel syndrome.

Fortunately, there are numerous natural home remedies for heartburn that can be used to alleviate these symptoms. Some of the best remedies include apple cider vinegar, papaya fruit, fennel seed, honey, yogurt, rosemary, magnesium carbonate, licorice, peppermint, aloe vera, etc.


Sore Throat & Bad Breath: Believe it or not, there are natural home remedies for sore throat and bad breath that can also relieve the symptoms of these two common health complaints. The best remedies include lemon juice, sage tea, mint leaves, cumin seeds, honey and rosewater. These herbs have healing properties for sore throat and bad breath. You can also use ginger and turmeric in combination with these herbs to create a wonderful home remedy for sore throat and bad breath. These herbs will soothe inflammation and ease pain to relieve your discomfort.

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