Gout is a kind of arthritis with certain differences compared to osteoarthritis. You can combat it with the following home remedies for gout. This illness is triggered by a high level of uric acid in the blood. This then accumulates in your joints. The accumulation translates into pain. The pain can be subtle or intense. There are so many drug remedies that you may try but nothing beats organic and home remedies. Just make sure to consult your physician first before trying any of the following treatments.
Cherries are very popular remedies for gout. A study performed in the year 2012 even concluded that cherries can lessen the number and intensity of gout attacks in an individual. You can go for any type of cherry. You can choose from sour, sweet, black, or even red. One may also eat cherries as a snack or take them in juice form. Take about one to two servings of cherries each day for two days and you can expect your gout to stop being so intense.
Magnesium is a very important dietary mineral that should be a part of your daily meals, especially if you have gout. This is because a magnesium deficiency can make your joints inflame and then worsen the pain from gout. Sufficient levels of magnesium can lower the uric acid levels in your blood. This means that you can combat the bouts of gout. It can even prevent gout from manifesting in your body. it significantly lowers your risk of attaining gout.
Ginger is another kitchen staple that has wonderful effects in combatting gout. It is very known for its anti-inflammatory features which is exactly what you need when you have gout. You can use ginger as a topical agent as that is shown to reduce gout pain. Ginger is also found to help reduce the uric acid levels in your blood which can combat gout.
Make a ginger compress or paste by simply boiling about a tablespoon’s worth of grated ginger. Soak a washcloth in the mix and then allow it to cool. Take the washcloth and let it sit over the joints where you are experiencing gout pain. Do this once a day for about fifteen to thirty minutes each session. Make sure to watch out for skin irritation and just stop the treatment if you notice any itchiness, redness, swelling, or any other unfavorable dermatological response.
Celery And Its Seeds
Celery is a popular treatment for anyone with urinary issues. Its application extends to being a great home treatment for gout. Simply incorporate the vegetable in your daily diet. You can cook it as part of your meals. You may snack on it or form green juice out of it. One may even take it in the form of supplements. Just ensure that the supplement form has no harmful or alarming ingredients that can potentially flare up your gout.