Gout home remedies are a great way to treat gout and get fast relief. These can help you to reduce the pain from your joints without taking strong drugs or undergoing surgery. Many people are turning to these natural remedies for gout to treat their gout symptoms naturally. They can help to relieve symptoms quickly and prevent the joints from becoming permanently damaged.
When you use home remedies for gout, you are not mixing up your medication like you would when you go to the doctor’s office. Instead, you are simply treating the cause of the problem in much the same way. This is much easier on your body than taking medications that have to go through a complicated manufacturing process.
Gout is caused by the buildup of uric acid in the joints. This builds up over time and causes the pain associated with it. The best way to treat this problem naturally is to drink lots of water. If you don’t drink enough water, it’s time to start. One of the biggest causes of gout is excessive intake of foods high in purines.
Use Of Apple Cider Vinegar
Some of the best home remedies for gout involve the use of ingredients commonly found around the home. One such item is apple cider vinegar to a cup of water and drink. Apple cider vinegar helps to control high levels of uric acid in the joints. You may have to experiment with the amount of vinegar you drink to find the right concentration.
Other home remedies for gout involve foods that will help to heal your gout. Cherries are high in antioxidants, so eating one large slice is recommended after you’ve had some food. Berries are good for the gout sufferer because they contain natural compounds that break down uric acid crystals. Apples and grapes are good for protecting the gout sufferer’s joints. Eating these foods helps the body to naturally break down the crystals and prevent the attacks. They’re also great for weight loss.
There are some other great remedies for gout symptoms that are easy and tasty to include in your diet. Bananas are high in potassium, which helps the body to eliminate excess fluids, and they taste good. You can either eat the bananas raw, cut them up and put them into a smoothie, or you can mash them up and pour them over a bowl of ice cubes. Berries like strawberries, raspberries, and blackberries are all high in antioxidants as well, and they’re easy on the stomach.
Other home remedies for gout attacks include drinking cherry juice or taking an apple cider vinegar supplement. You can also add acidophilus and live cultures to your yogurt to increase your bacteria count and improve your immune system.
Drinking warm milk (without sugar) or taking a vitamin C supplement will help with the swelling and inflammation as well. Some people who have gout attacks eat a certain type of fruit, such as cherries, which helps keep their gout attacks under control. Apples are another fruit that is particularly beneficial because they are high in potassium and it contains an enzyme that actually prevents the release of uric acid.
By giving your body the right tools to work with, you can easily lower uric acid levels and reduce your risk for gout attacks. If you take a bit of time to prepare a sensible diet and include some of these home remedies for gout relief, you can get back to enjoying life again without the fear of having recurring attacks.
Keeping your joints well rested is important, especially if you have had many attacks in the past. The more rest you get, the better off you’ll be.