Herbal Remedies Vertigo – Cure The Dizziness At Absolute Ease


herbal remedies vertigo

Vertigo is a feeling of dizziness or spinning that certain people face from time to time. These sensations are always unannounced and can thus curb the person’s activities and limit him in quite a few things. While there are medications available for this, you might not want to go for them always. Why? The medications can cure the illness for the time being, sure, but they might even have multiple other side effects which can make you sick in multiple other ways. The best way, thus, is to try out herbal remedies that can cure vertigo.

What are these remedies? Let us find out.

Ginkgo Biloba

A plate of food

Ginkgo biloba is a Chinese herb that has for multiple years proven to cure vertigo for many people. This herbs manages the blood flow from the body to the brain thus relieving the person from his dizziness and stress. It also helps in managing the balance issues that people having vertigo normally face, thus saving them from falling down here and there and injuring themselves. Many studies have also reported that this Chinese herb, Ginkgo biloba, is as effective as other allopathy medicines and comes without any side effects.

Ginger Tea

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Ginger tea is often drunk for many reasons in many households. But little do we know that this miraculous tea can also cure vertigo. Researches have also shown the roots of ginger can cure vertigo even better than manual processes like the Epley maneuver. How do you use it? Steep the ginger roots in a cup of boiling water for at least 5 minutes and drink it. If you are worried about the taste, you can mix it with 1 tablespoon of honey to ease it down your throats. Drinking this twice a day can help you with quite a few illnesses like dizziness, nausea, and other vertigo symptoms.

Almonds

Almonds are a proven rich source of multiple vitamins. These vitamins include A, B and E. Doctors have often prescribed people to eat at least 2 almonds each day to keep ourselves healthy. But vertigo patients can keep themselves safe by eating a handful of almonds each day. The reason behind this is still to be known but doctors say that the high vitamin content fights the illness thus keeping the patient safe.

Essential Oils

Essential oils are another common thing found in many households. People use it for treating their skin and hair problems and also for other internal illnesses like nausea, anxiety, etc. But the use of essential oils can also cure vertigo. Some commonly suggested oils are lavender, peppermint, ginger and lemon. You can inhale them through a diffuser or can apply them onto your skin, but only after diluting them using some other carrier oil.

Wrapping Up

Vertigo has taken into prey many people around the world. It is not just limited to older people, even youngsters might fall sick with this illness. So, if you ever see the symptoms of it, make sure to try out these herbal remedies for a better cure without any side effects.

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