Herbal Cough Remedies That Really Work – Tips to Help You Overcome Your Cough


herbal cough remedies

Herbal cough treatments for all types of colds. Come learn about the benefits and herbs for colds and various coughs, get tips and recipes. Not so long ago, not so many people thought about herbal cough remedies. Only those who caught a cold never really got to them. But times have changed, we understand better how this illness really affects people’s lives, and also how herbs can help treat it.

A few of the most common herbal cough remedies include the following: White Willow (inflammation), White Peony (yellowing), Wild Cherry Bark (burning sensation), White Radish (pain), Black Radish (sensitivity) and Black Walnut (soreness). These herbs work synergistically with each other to provide relief from pain. White Willow in particular, is a relaxing herb and is good for soothing inflammation and calming aching muscles. It is also a diuretic, which can help eliminate fluid retention. White Peony is a herbal remedy for inflammation and burning sensation. As for Wild Cherry Bark, it has an analgesic effect and can relieve congestion and soreness.

An Overview

There are many other herbs that work well in herbal cough remedies, and you can buy them from your herbal academy or herb shop. There are some common household ingredients that are part of the best herbs to treat a cold or fever. These are: Juniper Berry, Dandelion Root, Pennyroyal, Valerian Root, Ginger Root and Marjoram.

One of the easiest and fastest herbal cough remedies is using the following recipe for boiling water and honey. Mix four teaspoons of dried flowers (wild cherry bark, white peony, yellow dock, wild marjoram) and two teaspoons of honey in a cup and boil it over one hundred and ten minutes. Drink the mixture over seven to ten minutes. The flowers and honey will freshen your breath.

You can also prepare a hot tea for your cough. Brew a cup of hot water and add one teaspoonful of dry flowers (wild marjoram, white peony, yellow dock, dandelion root, etc.) steeped in boiling water over one minute. Drink the tea over three to five minutes. If the taste is not to your liking, add one teaspoonful of powdered milk. This drink can be taken several times a day.

Herbal Cough Remedies

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If you want an herbal remedy for colds or flu, then you might want to try this paste made from dried roots (wild hyssop) and boiled milk. Take a tablespoon of the paste and mix it with three to four drops of Rosemary essential oil. Put the mixture into a cup and heat it over one minute. Drink this mixture over six to eight times a day. You can also use this paste as a poultice to relieve cough symptoms.

Herbal remedies for colds and coughs help soothe sore throats. They are effective for both adults and children. Some of these herbs can be found in teas, poultices and lotions. In fact, many of these herbs can be found in grocery and health food stores as well.

If these remedies do not work, then there are other options for relief. Herbs such as peppermint oil, lemon balm, Rosemary leaf and thyme can be taken in supplement form to help soothe irritations. In addition, green tea (with the added benefits of anti-oxidants) and herbal oils (without digestion issues) are also effective. You can also try three times daily applications of steam to the affected area.

In The End

Another option is to add fresh ginger to your diet. Ginger works as a natural cough suppressant. You should chew on small pieces of the herb or extract a few tablespoons of the ginger from a raw root. When you have a cough that seems to be bothering you, take a couple of cups of this herb and drink them. The ginger acts as a natural decongestant and will clear up your throat very quickly. For a really effective herbal cough remedy, grind about two tablespoonfuls of fresh wild cherry bark and add it to warm water to make a very effective sinus headache pain reliever.

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