Complete Guide To Herbal Remedies For Beginners


Are you thinking of trying out herbal remedies to treat your illnesses? Then read this complete guide to herbal remedies first before you get started. These medicines, as the name implies, are derived from plants that are known to be rich in vitamins and minerals. They are used to combat illnesses or improve the welfare of an individual. Other applications include weight loss, energy boost, and to induce relaxation. Know more in the article below.

They Are Not Medicines

Complete Guide To Herbal Remedies For Beginners
Complete Guide To Herbal Remedies For Beginners

There is a popular misconception that herbal remedies are complete replacements for medicine. That is not exactly true. There is no replacement for real and proven science. Herbal remedies are merely complementary which means that they may be used in partnership with medicines.

The reason is that most herbal remedies aren’t fully tested and proven yet. They are not yet manufactured into drugs for mass consumption which means that they haven’t undergone the necessary scientific study and synthesis to make them legitimate treatments or medications. Others do not even really work and the results may just be subjective from user to user.

Natural Is Not Automatically Safe

Complete Guide To Herbal Remedies For Beginners
Complete Guide To Herbal Remedies For Beginners

There is another wide misconception that says that something natural is automatically safe for your body. That is not true, even if humanity started using herbs as treatment for various illnesses. There is still no alternative to regulated medication.

There are so many plants whose side effects are severe. For instance, Kava is an herb for the treatment of insomnia, anxiety, and many more. However, the problem is that it can lead to liver damage. St. John’s Wort is yet another plant for the treatment of depression but it reacts negatively with other medications like birth control pills or antidepressants. Furthermore, the bad reaction leads to stomach complications and severe anxiety. Another example is Yohimbe. It is a bark, for erectile dysfunction but the consequences include high blood pressure, anxiety, and many more.

Choose Safely

There is nothing wrong with incorporating herbal remedies into your treatment plan. You just have to go with the safe options. Do not just believe testimonials from different individuals. Make sure to thoroughly research the side effects before you try something out. You should also consult your physician before you try out these remedies. They are also not advisable when you just got out of surgery or if you are pregnant.

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