5 Asthma Herbal Treatments to Get Relief in a Natural Way


asthma herbal treatment

If you have asthma, you know it is not a completely curable disease, but you can do herbal remedies at home along with traditional medicines to control the symptoms. Medicines are necessary for asthma but a few studies suggest that herbal methods can also ease the symptoms. For severe asthma combining herbal treatment with traditional medicines is good therapy, but can herbal methods help? Using only herbal methods without traditional medicine is not as effective as the first one, you must consult with a medical professional before using any of the herbal methods.

Here are 5 asthma herbal treatments you can try to get relief and lessen the symptoms:

Ginger and garlic

A cup of coffee

Garlic and ginger have been used as natural remedies for many different diseases such as cardiovascular diseases because of their anti-inflammatory qualities. Ginger and garlic may also help relieve asthma because it is an inflammatory disease, they can help decrease the inflammation. It is not scientifically proven that ginger and garlic can cure asthma, although studies suggest that consuming them has improved the symptoms for some people.

Turmeric

Turmeric is a well known medicinal herb that is used to cure several diseases such as arthritis, it’s a very powerful herb that heals wounds, kills bacterias, and soothes inflammation. Turmeric can be used in asthma because of its anti-inflammatory and anti-allergic qualities. It contains curcumin which is responsible for its bright yellow color and reducing inflammation. However, much research needs to be done before declaring it as an effective medicine for asthma.

Honey

Honey is a beneficial ingredient that cures cough and cold, the sweet natural substance can be used to help soothe irritation in the throat and calm a cough, it smooths the airways and decreases the tickle, and helps regulate other aspects of asthma. Mix honey with warm water, turmeric, or take two spoonfuls of honey before bed to reduce cough. However, there is no established research that proves that honey can completely treat asthma.

Caffeine

Caffeine is very similar to a bronchodilator drug theophylline, which is effective in opening up the airways in the lungs. Caffeine can be consumed as a good home remedy for relief from asthma. Tea, coffee, cocoa, and coke drinks contain caffeine in them. Drinking hot tea and coffee helps open up the congested airways making you feel and breathe better. Although, like other options, caffeine is also not a proven method.

Omega-3s

The omega-3 fatty acid is well known for treating and preventing heart disease. Some studies suggest that omega-3 may also help relieve asthma by boosting lung function and decreasing inflammation. However it’s not scientifically proven that omega-3 can alone treat asthma symptoms, more research is being conducted to find a conclusion.

Conclusion

Some other asthma herbal treatment includes consuming black seed, ginseng, licorice, etc. Although there are other remedies that you must include in your lifestyle to get relief from asthma such as yoga, breathing techniques, diet changes, hypnotherapy, acupuncture, etc.

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