If you suffer from severe cold, runny nose, cough and other common infections from time to time, worry not, as we have you covered! Here are some of the most common home remedies for cold and sore throat:
Do-it-yourself sinus relief products are readily available in the form of drops, gels and creams. In addition to being inexpensive, you can try several of these on a trial basis in order to find the right one for your specific case. Sore Throat And Cold?
Cold sores will also go away after about a week or so. They may also go away on their own within a month. While these cold sores are not very contagious, you should avoid kissing or sharing your bed with someone who is infected. If they don’t clear up, then contact your doctor for a possible sinus infection treatment. Remember that your doctor can tell you how long it takes to clear up and recommend you some other home remedies for sore throat and cold.
Home Remedies for Cold
Rubbing a little warm salt water in your nostrils can also relieve symptoms. However, it can also irritate the nasal passage and mucous membranes, which may cause inflammation and pain. There is also the possibility of getting an infection while doing this. So, if you want to use salt water as a home remedy for sore throat and cold. Better keep it in the freezer and only rub it into your nostrils when you’re in the middle of something else. If your allergies are acting up. And your mucous membranes aren’t responding properly to cold treatments. Then try using tea tree oil to open the nasal passages. And mucous membranes by gently rubbing the oil into your nostrils.
Another home remedy for sore throat and cold is to take a few drops. Of lemon balm tea and apply them to your sore throat and cold sore. They’ll soothe the area and help reduce the swelling. Lemon balm tea is very soothing and antibacterial, which can relieve irritation. and also help improve the healing process.
Ginger has been used as an herb to ease sinus problems. It’s also been known to treat fever, cough and colds. It’s even been used as a diuretic (to dilute urine) to help eliminate stomach pains and cramps. The reason it’s been used for sinuses is that it’s an excellent antiseptic. You can use a fresh sprig of fresh ginger, place a few drops in a small glass of water and take it before you go to bed each night.
Some More Tips
You can also apply the juice from two lemons and honey to your throat. Make sure you only do this when you’re sick. You can mix one teaspoon of the juice with a couple cups of water. And the acidity of the lemon and honey will help soothe irritation and reduce pain. You can drink several of these daily to relieve sore throat and cold sore.
There are many home remedies that can be applied directly to the problem. Applying heat directly to a sore or cold sore can also be effective in reducing swelling and helping relieve the symptoms. Many people choose to apply ice directly to the sore. Also, if your symptoms become too irritating and don’t go away quickly, don’t hesitate to apply a cold compress to the affected area.
A warm saltwater bath has also been known to provide relief from the symptoms of colds and sore throats. While this might seem harsh, a warm bath will make the discomfort less intense and help you get over the discomfort faster.
You can also make a paste out of cinnamon and lemon juice and use it to spray onto the affected area twice a day, either in the morning and/or before bed. This is known as an astringent and is good at easing soreness and inflammation.
So, there are plenty of home remedies that you can use to treat a cold and sore throat. There are many different ways that these remedies can be applied. All of them have one goal in mind – to reduce the discomfort and improve the overall healing process.